CrossFit Peekskill – WOD

View Public Whiteboard

Metcon

#NEILdidit (AMRAP – Rounds and Reps)

21 AMRAP

8 Ring MU

16 Clean and Jerks 115/75

24 T2B

16 Power Snatches 115/75

8 Bar MU

16 Thrusters 115/75

*Teams of 2
This is an excellent chance to come in and work on skill work for the Bar and Ring MU.