I walked into a CrossFit Gym 5 Years ago, and I never thought that not only would I fall in love with it, but that coaching would become my job. Coaching CrossFit, especially weightlifting, is my passion and my life. Every time that I have the opportunity to coach a class, I get to help people better themselves and get closer to their goals, whether it be physical, mental, or personal.
As a Coach at CrossFit Peekskill it is my goal to help each individual better themselves, and perhaps push them to achieve more than they initially thought. Confidence in the gym often translates to confidence in life, nothing makes me happier than when this happens.
I never want to stay complacent and try to learn a new technique or get a new certification every year.
When I am not working out or coaching I am spending time with my daughters, and enjoying adventures with them hiking and enjoying the outdoors.
CrossFit Level 2 Certifications
USAW Olympic Weightlifting Level 1
CrossFit Kids/Teens Certification