Success Story:Kelly Foster

Kelly Foster

“CrossFit has truly changed my life for the better.”

I joined CrossFit Peekskill in the summer of 2014, and I am in awe of how much I have grown both physically and mentally in such a short period of time! While I have always led an active lifestyle, I wanted to pursue something different that would challenge my body and really push me to be the best version of myself. So on a whim I bought a CFP Groupon, tried out a class, and never looked back!

“…and taught me that my body (and mind) can handle far more than I could ever imagine.”

 

I can’t deny that getting through my first WOD was tough, and it really had me questioning if I was even CrossFit material, but I didn’t let those negative thoughts get in the way. I went into it with a positive mindset, and discovered that nothing is more rewarding than knowing you have been pushed to the limit and actually survived. CrossFit has truly changed my life for the better and taught me that my body (and mind) can handle far more than I could ever imagine.

“…anything really is possible if you just believe and trust in your ability and are consistent with putting the work in. “

 

The coaches here at CrossFit Peekskill are extremely knowledgeable in what they do, and so patient with each of us; they never get sick of endless questions on form and technique, and are always there for encouragement and support.  They guide each athlete to meet their potential and always scale down any workout to accommodate each individual’s strengths and weaknesses.  If someone told me 6 months ago that I would be able to back squat my body weight, or jump 30in onto a box, I literally would have laughed in their face.

CrossFit Peekskill has taught me that anything really is possible if you just believe and trust in your ability and are consistent with putting the work in.

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