CrossFit Peekskill

EST 2013

CrossFit Peekskill delivers the CrossFit program exactly as it is intended. The stimulus provided are by design, constantly varied, using functional movements, performed at a high intensity. Our specialty is not specializing and our goal is constant progress. The community is welcoming, and is one of support and camaraderie to anyone seeking maximal health and fitness. Whether you are an ELITE athlete, actively participating in sports, playing with your kids, or simply wanting to be healthier and more mobile, we strive to provide the highest level of training that will help you achieve your goals.

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Ready to take the next step in your fitness journey? CrossFit Peekskill is the premier CrossFit Gym in Peekskill, New York! Personal Training or Group Fitness, the choice is yours! Sign up to learn more.

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October Monster Of The Month

Congratulations to Adam Menawi – our October Monster of the Month! From Coach Clyde-” This has been a long time coming for Adam! He has been one of our more consistent members for over 2 years now and it shows. He has lost over 30 pounds since starting CrossFit and has gained strength in all the movements! He recently hit a PR on his snatch at #155!! A huge milestone indeed!! Adam is the type of athlete that if you challenge him to do something he will do whatever it takes to accomplish the challenge at hand! I have never met someone who wants to be great more than Adam. He will stop at nothing to achieve his goals and I think this carries over for him in his everyday life! A husband, a father, and so much more, he will accomplish anything he sets his mind too! It is always fun having Adam in class and watching him grow as an athlete. The king of a good old fashion brosession!! Congratulations Adam!! Keep up the good work!!” 1) How long have you been doing CrossFit? I’ve been a member of CrossFit Peekskill since August of 2014. But I started taking it seriously in February of 2015, right before the Open. 2) What is your least favorite exercise or workout? I absolutely HATE wall balls. It is just a mentally torturous movement, “Let me throw this heavy a$$ ball up on a wall, so it can crash back down on me.”  Wash, rinse, repeat. 3) What is your favorite? My favorites would have to be rowing and deadlifts. Two... read more

September Monster Of The Month

Many people might not know who Dora is because her Wodify profile picture is an absolutely terrifying picture of Pennywise from “It.” But let me tell you about Dora. Dora has been one of our most consistent athletes here at CFP!! She’s comes 3-4 days a week to our unloaded class and on weekends!! When she first started she hated Burpees and everything to do with them. I remember her struggles with them and with running. After a few short dedicated months she was knocking out 400m runs in under 2 minutes and doing full chest to deck Burpees 10-15 reps at a time! It’s no secret. Her dedication and trust in the process has gotten her to where she is today. She recently went through our foundations program because she wanted to learn the barbell movements and perfect her form!! That is something that a lot of athletes would never do because they would look at it as taking a step back and their ego gets in the way. Not Dora!! She realizes the benefits of the basics and is a better athlete because of it. It has been awesome watching her grow as an athlete, compete in her first CrossFit Games Open, and crush Burpees!! She may question my music choices but she always has a smile on her face!! Love it!! Keep up the great work Dora!!! 1) How long have you been doing CrossFit?I have been doing CrossFit for just over 1 year.  I started in August 2015.  2) What is your least favorite exercise or workout? It starts with a “B” and ends in... read more

August Monster Of The Month

Mr. Daniel Fitzgerald, Dan the man, The Beard!! Dan has only been with CFP for 8 short months but his progress has been incredible!! When he first started he struggling with certain movements and workouts. Mainly longer cardio based ones with light weights. Dan has always been able to move barbells very well. Despite this weakness Dan has never backed down, has never given up, never ended his workout early, he always finishes. He puts his head down, knows the workout is going to be tough for him and gives it his very best. That is all you can really ask for in an athlete. Their best. Dan always brings it. Recently after completing our most recent strength cycle, Dan’s numbers have gone through the roof!! He can now easily deadlift over 400 pounds and his back squat is up to 365 pounds!! The day he hit 365 was incredible. He just kept going and it looked like he had a lot more in the tank!! That 400 pound squat is coming soon!! Everyone has their own reasons for joining CrossFit. Get fitter. Get stronger. Feel better. Look better. Whatever it may be. Dan’s is all of these things but there is one big motivator for him, he has a newborn baby on the way!! The cool part, his wife Lex was our Monster of the Month last month!! They come in 4-5 days a week because they want to be the best possible parents they can be and be incredible role models for their baby boy!! It is amazing to watch Dan work every day and see his... read more


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